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Tag: mental health

Man’s Search For Meaning by Viktor Frankl [quotes and notes]

on August 25, 2021December 7, 2022 By daesol

This is actually one of the best books I've ever read. Despite being published in 1946, this timeless classic grows increasingly relevant. In Man’s Search for Meaning, Viktor Frankl presents a somewhat twisted perspective on suffering. This excerpt sums it up best: "If there is a meaning in life at all, then there must be [...]

Languishing: Neglected Middle Child of Mental Health

on June 1, 2021December 7, 2022 By daesol

So I went through this unusual mental health 'complication' in recent weeks. And I wouldn't be surprised if there's many out there sharing a similar experience. I wrote this post mostly as a guide for my own use. Maybe it worked as I think I'm back on track now. If you're going through something similar, [...]

10 Areas of Life: From Introspection to Resolutions (Part 1: Physical, Mental, and Financial Health)

on December 13, 2020December 14, 2022 By daesol

This is the first post in the 10 Areas of Life series. It's a collection of the most important lessons I've learned, as well as the questions I like to ask. Here, we introduce the 10 Areas of Life framework, and cover the 3 sustainability enablers: physical health, mental health, and financial health. The 10 [...]

Valley of Stupidity: More Knowledge, Less Confidence

on May 23, 2020December 7, 2022 By daesol

So this happens a lot. I'd come across something interesting. Decide I want to write about it. Start more research on it. But the more I learn about it, the more I learn how little I know about it. "Wait a minute... I actually don't know what I'm talking about. " The more I learn [...]

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