This is actually one of the best books I've ever read. Despite being published in 1946, this timeless classic grows increasingly relevant. In Man’s Search for Meaning, Viktor Frankl presents a somewhat twisted perspective on suffering. This excerpt sums it up best: "If there is a meaning in life at all, then there must be [...]
Tag: mental health
Languishing: Neglected Middle Child of Mental Health
So I went through this unusual mental health 'complication' in recent weeks. And I wouldn't be surprised if there's many out there sharing a similar experience. I wrote this post mostly as a guide for my own use. Maybe it worked as I think I'm back on track now. If you're going through something similar, [...]
10 Areas of Life: From Introspection to Resolutions (Part 1: Physical, Mental, and Financial Health)
This is the first post in the 10 Areas of Life series. It's a collection of the most important lessons I've learned, as well as the questions I like to ask. Here, we introduce the 10 Areas of Life framework, and cover the 3 sustainability enablers: physical health, mental health, and financial health. The 10 [...]
Valley of Stupidity: More Knowledge, Less Confidence
So this happens a lot. I'd come across something interesting. Decide I want to write about it. Start more research on it. But the more I learn about it, the more I learn how little I know about it. "Wait a minute... I actually don't know what I'm talking about. " The more I learn [...]